We can’t judge our way out of anxiety Anxiousness at work can sound like aggression or look like disengagement, but it can feel to the one suffering like confusion, fear and desperation. Misunderstood, judged and hidden, anxiousness carries with it deep shame and guilt. Shame because we don’t want to be seen as weak, or fall short of what others expect of us. […]
Are you really hearing what is being said? Tips to help you HEAR better How often do you find yourself walking away from a conversation not remembering what was just discussed. Or having a colleague tell you they told you’re something but you can’t remember what they’ve said? What about missing a crucial bit of information when […]
Limitless Leadership: How is your energy introducing you? Your energy is an introduction to you and can potentially set the tone of the conversation, meeting or interaction you are about to have. The way you show up will frame the introduction to you, or not, and I believe sometimes we forget to be consciously aware […]